2008 Metro Mondays

The Hi Flyers are hosting Mn/USA Metro Monday Folkstyle training sites at two locations this year, Minnetonka High School and St Michael Albertville High School. Wrestlers may attend either site after signing up at one site. Metro Mondays are a great way to learn Folkstyle technique and get some top-notch workouts with wrestlers from many different communities. World silver medalist Brandon Eggum will be coaching at Minnetonka and NCAA Division I Champion Jared Lawrence will be coaching at St Michael/Albertville. The program is intended for 8^th grade and under as long as you are not on varsity. The practices are designed for kids that have a reasonable understanding of the basics and want to build from there. Each practice will be approximately 2/3 technique and drilling and 1/3 live wrestling.

The cost is $30 and you need a USA Wrestling card. If you do not have your card for this year we will have cards available at the first practice at a cost of $30.

Schedule

December 3^rd (sign ups first night), 10^th and 17^th

January 7^th, 14^th, 21^st (Minnetonka only) and 28^th

February 4^th, 11^th, 18^th (Minnetonka only) and 25^th

Location: Minnetonka High School Wrestling Room and St Michael Albertville High School Wrestling Room

Time: 6:30 to 8:00 PM. Sign up is before the first practice at 6:00 PM.

For more information regarding the Minnetonka practices call Dayton Reardan at 952-474-9628 or email at Dayton@Reardan.org

For information on the St Michael practices call John Thorn at 763-497-8018 or email at thornsofstmike@aol.com.